Full Body Swedish Massage
Per Henrik Ling invented the Full Body Swedish Massage and developed a system of movements that he found helped maintain and improve his physical health and well-being. By using a combination of various actions in order to energize the body and improve overall health. Using movements such as effleurage a gentle, relaxing stroke with varying levels of pressure, used at the beginning and end of a massage to soothe and relax and improve circulation. Petrissage is a kneading or rubbing technique to manipulate tissues and muscles, helping to break down tension and tightness in larger muscles. This Full Body Relaxing Massage uses a percussion movements are brisk, refreshing, and stimulating strokes, such as hacking, cupping, and tapotement. Helps improve circulation, warms the skin and muscles, improves muscle tone, and helps break down fat deposits.
Benefits:
- Reduce stress and anxiety
- Mood booster
- Nerve stimulation – helping to manage pain and discomfort
- Lymph drainage
- Improve flexibility
- Improves digestion
- Helps maintain general health
- Helps relaxation
Swedish Full Body Massage Durations Offered:
75 minutes £62.50
90 minutes £75.00
Back, Neck And Shoulder Massage Durations Offered:
60 minutes £50.00